Recipe By     :
Serving Size  : 2    Preparation Time :2:00
Categories    : Fish                             Main Dishes

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         haddock fillet
   1      can           cream of  what ever soup, Healthy Request
   1      teaspoon      garlic powder -- to suit
   1      teaspoon      seasoned salt -- Lawrys, to suit
   1      cup           brown rice
   1      small         onion -- sliced
   1      can           mushroom pieces
   1      cup           water

Spray 6 by 12 pan with Pam. Mix Rice, mushroom pieces and onion together. Pour in bottom of pan. Place haddock or cod on rice. Mix soup and water together. Pour over fish, sprinkle with seasonings. Cover with aluminum foil and bake two hours at 350º.